Training Wednesday 25 September 2019 - 20:30

Program: Yin Yoga By Myrthe
Additional information
Trainer: Myrthe

Yin yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.



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× Yin Yoga By Myrthe Wednesday 25 September 2019 - 20:30

You need to be logged in for this event.


Additional information

Trainer: Myrthe

Yin yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time.

Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.